Health
Harmony
Wellness

Balancing Your Life, Enhancing Your Health

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About Us

Welcome to HealthHarmony Wellness, your sanctuary for holistic health and well-being located in the heart of Calgary. At HealthHarmony, we are dedicated to enhancing your life through integrative wellness programs that nurture mind, body, and spirit.

Founded on the belief that personal health is interconnected with nature and community, we offer a range of services designed to promote balanced living. Our expert team of wellness professionals specializes in various holistic therapies, including yoga, meditation, nutritional counseling, and naturopathic medicine.

At HealthHarmony Wellness, we understand that each individual is unique. That's why we tailor our programs to meet your specific needs, helping you achieve personal health goals in a supportive and tranquil environment. Our approach is focused on prevention and the natural treatment of health issues, employing sustainable practices that benefit both our clients and the planet.

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Features

Personalized Wellness Plans

At HealthHarmony Wellness, we understand that each individual's health needs are unique. Our personalized wellness plans are tailored to meet your specific health goals, incorporating elements such as nutrition, fitness, and stress management. Our expert wellness coaches work closely with you to create a holistic plan that supports your overall well-being.

Therapeutic Treatments

Our center offers a variety of therapeutic treatments designed to heal and rejuvenate. From massage therapy and acupuncture to aromatherapy and reflexology, our certified practitioners use only the highest quality natural products. These treatments not only relieve stress and pain but also promote deeper healing by addressing the root causes of health issues.

Mindfulness and Meditation Workshops

In today’s fast-paced world, mental clarity and calm are more important than ever. HealthHarmony Wellness provides regular mindfulness and meditation workshops aimed at enhancing mental well-being. These sessions, led by experienced instructors, help you develop skills to manage stress effectively and maintain mental balance.

Services

Our nutritional counseling service focuses on improving your health through dietary changes. Our certified nutritionists provide customized eating plans based on your health goals, lifestyle, and dietary preferences. Whether you're looking to lose weight, manage a health condition, or simply eat healthier, our experts are here to guide you every step of the way.

Join our Yoga and Pilates classes to enhance your physical fitness and mental clarity. Suitable for all levels, from beginners to advanced practitioners, these classes are designed to improve flexibility, strength, and balance. Our experienced instructors ensure a supportive environment, helping you to achieve personal growth and physical well-being.

Detoxify your body and rejuvenate your health with our comprehensive detox and cleanse programs. These programs are designed to eliminate toxins, boost your energy levels, and support digestive health through a combination of dietary modifications, supplements, and holistic therapies.

Stress can take a significant toll on your health. Our stress management coaching provides effective strategies and tools to cope with stress in a healthy way. Through techniques such as cognitive-behavioral therapy, mindfulness training, and relaxation exercises, our coaches help you reduce anxiety and improve your overall emotional resilience.

Pricing

Essential Wellness Plan

The Essential Wellness Plan is perfect for those new to holistic health or anyone looking to maintain their well-being with consistent support. This plan includes one personalized nutritional counseling session per month, unlimited access to all group yoga and Pilates classes, and a 10% discount on all therapeutic treatments. Subscribers also receive monthly newsletters with health tips, recipes, and updates on new wellness trends.

Price

$60

Premium Holistic Plan

Our Premium Holistic Plan is designed for individuals seeking a comprehensive approach to health and wellness. This plan includes everything in the Essential Wellness Plan plus two additional one-on-one sessions with our wellness coaches, which could be used for stress management coaching or private yoga sessions. Premium members also benefit from a complete detox program every six months, priority booking for all services, and a 20% discount on all therapeutic treatments. Additionally, this plan includes exclusive access to special workshops and events hosted by HealthHarmony Wellness.

Price

$110

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Address:
1010 Centre Street NE,
Calgary, AB T2E 2R2,
Canada

Phone Number:
+1 403-509-1205

Working Hours:
Monday to Friday: 9:00 AM - 7:00 PM
Saturday: 10:00 AM - 5:00 PM


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